About Julz
Hi, I'm Julz, I have over 15 years experience, and the highest Pilates qualifications. I am 42, a mother of two, one natural and one C-Section birth so I fully understand how to train women's bodies and cater to all stages of our life. We go through so many stages as women and its vital that we take care of ourselves.
I run a Pilates Studio from my home in Caringbah South and I also work with my long term business associate Johanna May Pilates in Kensington.
I am passionate about Pilates and how it can serve your body throughout your life span.
If you have aches and pains, want to improve your strength and flexibility, manage your weight and make social connections this is the place for you!
I have the knowledge, charisma and passion to help you move and feel better about the body that you are in!
I use a combination of Pilates equipment, alongside strength and mobility appartus to help you get strong, mobile and flexible!
Contact me on: 0407 097 488.
Pilates Tailored to You
Julz will show you how personalised Pilates practice will help you to move better and feel better about the body you are in. Using the very best Pilates equipment, alongside strength and mobility apparatus, such as the TRX, foam rollers, Swiss ball, weights and more!
Get started on your Pilates Journey.
All new clients begin with an "Initial Pilates Consultation" I will assess your health/fitness needs and requirements and we will run through the Pilates Fundamentals. Armed with this knowledge along with my 16 years of experience, and many Pilates qualifications I will then cater your sessions to your individual requirements. I focus on personal Pilates Training so whilst I do have an online booking system its always best to contact me directly via Julz Email or mobile so that we can work out a suitable training schedule for you.
I look forward to meeting you! From, Julz
Services
Private Pilates Sessions
Get Julz and absolute privacy. Let Julz build your body confidence with her unique training style that will uplift you and get you faster results.
Studio (Small Group) Pilates Sessions
All sessions are personalised to each clients needs (physcial, emotional and social). Small group sessions (up to 3 people).
Pricing
Private Training
Intro Pack: 1 x Initial Consult + 2 Privates: $250
5 Sessions: $550
10 Sessions: $1000
Studio (Small Group) Classes
Intro Pack: 1 x Initial Consult + 3 Studio Sessions: $200
5 Sessions: $250
10 Sessions: $450
All packages are to be used within 3 months.
Memberships
For small group classes:
Once a Week - $38 per week
Unlimited - $70 per week
Grab a copy of Joseph Pilates Plan for Good Health
I'll send you an easy to follow mini summary of Joe's tips for living a healthy, well balanced life, he was well ahead of his time and these tips can help us all live a healthier lifestyle today.